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Post by Deleted on Jul 3, 2021 21:35:53 GMT -5
Starting over at 183.2 today. Hoping to get down into the 150s.
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Post by adamwarlock2099 on Jul 8, 2021 16:42:50 GMT -5
Just sending out a call to the past participants @bert shaxper @draketungsten adamwarlock2099 Maybe we can start this thread over and continue the eternal battle. Things are going well. I'm making progress. My lowest was 176.4 as of Sunday. My weight fluctuates some but since I've managed to keep under 180 lbs. The eating habits that I am developing through the Noom program are already forming some. It is getting easier and easier to make good and healthy food choices most of the time so that like today, I went and got Arby's for lunch. Yeah today I blew my calorie budget, but when 99% I don't, I don't get that guilty feeling for eating something like that. Even though I did try to be healthy and get a wrap lol. And while I want to still loose more, when I took the kids and the oldest's gf to the water park I didn't wear a shirt. It felt good not to be embarrassed about my body. I just had fun and enjoyed the time with the kids. Plus swimming is good calorie burning fun. I think I am going to try to go at least three times a week for the exercise. I've also even stepped outside my usual jeans and t-shirts 24/7 and have been dressing more my age, and not looking too bad if I do say so myself. Except for my wife's not to fond of the panama hat I bought before we went to the water park My son's love it. They call it my "dad hat" lol. So I am feeling more confident to step out of my comfort zone with that too. Things are going well, hoping they continue. And with all ya'll progress as well. We can all do this with each other's support.
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Post by Deleted on Jul 13, 2021 16:49:35 GMT -5
Aw crap, looks like I picked the wrong week to hold myself accountable. Fourth of July plus daughter's Middle School graduation/Birthday party + my inability to let good leftovers go to waste = 186 lbs now. But I am not deterred! Just unwise.
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Post by adamwarlock2099 on Aug 13, 2021 15:03:35 GMT -5
I hit a new low last week at 172.4. Otherwise I have been bouncing around in the 170's but haven't gone higher or can't break lower. I'm at the point where I am trying to get my son's old room cleaned out of the clutter (mostly his old bunk bed) and look into investing in some workout equipment so I can start a good routine. Some years ago when I did this the first time I went to a gym and I don't really want to do that again. I think in the end, even if it costs more financially, it'll cost me less in time, having it right there in the house. But buying workout equipment looks like buying women's shoes. There's so many different kinds and everyone says there is the best. But I'll do my research.
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Post by Icctrombone on Aug 24, 2021 19:30:43 GMT -5
I have been reducing the last 3 weeks. I am under 200 for the first time in over a year and a half. I'm doing the things that work like not eating bread and sugar. I also have been only eating from 8am to 4pm each day, It works for me and don't feel hunger when I get home.
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