shaxper
CCF Site Custodian
Posts: 22,865
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Post by shaxper on Jul 11, 2019 8:22:59 GMT -5
Paging, shaxper, paging shax ! Stat ! On vacation and working my hardest to feel guilty when I come back and weigh in 😂 |
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Post by Deleted on Jul 11, 2019 11:43:44 GMT -5
189.8 - yes, that's an 8 in there, for the first time in about a year. Very slow progress, but still inching down
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Post by Deleted on Jul 12, 2019 11:24:43 GMT -5
weighed myself just now (post exercise, and not having eaten yet today), and I seem to have gotten back on track, dropping ~3 1/2 lbs since last week! very happy to be in the 180's again (!!), and gonna celebrate by all you can eat sushi lunch  so: started back on plan on 4/1 at 218 lbs 1st check in was on 4/14 at 211.6 lbs 2nd check in was on 4/22 at 208.2 lbs 3rd check in was on 4/28 at 206.2 lbs 4th check in was on 5/10 at 201.8 lbs. 5th check in was on 5/18: 199.2 lbs. 6th check in was on 5/26: 198 lbs. 7th check in was ~ 6/13: 191.8 lbs 8th check in was 7/5: 192.4 lbs. and today, 7/12: 189.0 lbs so in total? down 29 lbs since going back on my plan post Quad injury. (and only 9 lbs higher than the lowest I've gotten) that's my status, how are y'all doing? |
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Post by Deleted on Jul 12, 2019 14:20:17 GMT -5
I'm at 239.3 right now ... And, rejoined my water polo league starting at the end of this month. |
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Post by Icctrombone on Jul 13, 2019 19:16:59 GMT -5
weighed myself just now (post exercise, and not having eaten yet today), and I seem to have gotten back on track, dropping ~3 1/2 lbs since last week! very happy to be in the 180's again (!!), and gonna celebrate by all you can eat sushi lunch so: started back on plan on 4/1 at 218 lbs 1st check in was on 4/14 at 211.6 lbs 2nd check in was on 4/22 at 208.2 lbs 3rd check in was on 4/28 at 206.2 lbs 4th check in was on 5/10 at 201.8 lbs. 5th check in was on 5/18: 199.2 lbs. 6th check in was on 5/26: 198 lbs. 7th check in was ~ 6/13: 191.8 lbs 8th check in was 7/5: 192.4 lbs. and today, 7/12: 189.0 lbs so in total? down 29 lbs since going back on my plan post Quad injury. (and only 9 lbs higher than the lowest I've gotten) that's my status, how are y'all doing? Awesome , man. You're in the zone. |
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Post by Icctrombone on Jul 13, 2019 19:17:50 GMT -5
1 89.8 - yes, that's an 8 in there, for the first time in about a year. Very slow progress, but still inching down You guys are hitting it out of the park. I need to get to it myself. |
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shaxper
CCF Site Custodian
Posts: 22,865
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Post by shaxper on Jul 14, 2019 17:58:52 GMT -5
First day back from vacation. Came back from the store an hour ago, cooked everything up, and ate my diet breakfast, dinner, and snacks, all in one sitting. I enjoy going off diet a lot, but being entirely off diet for five days was rough, and my body was BEGGING for good food again. I feel much much better.
Not weighing in anytime soon. Not ready to get back to that yet. But I am thrilled to be back to good eating. Might even hit the gym tomorrow.
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Post by Icctrombone on Jul 15, 2019 5:17:03 GMT -5
shaxper, Did you say that you ate Breakfast , lunch and dinner all at once ?
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shaxper
CCF Site Custodian
Posts: 22,865
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Post by shaxper on Jul 15, 2019 7:48:25 GMT -5
shaxper, Did you say that you ate Breakfast , lunch and dinner all at once ? My diet breakfast and dinner, as well as some snacks. Approx 1100 calories in all, and I hadnt eaten any meals yet that day. |
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Post by Icctrombone on Jul 15, 2019 11:33:38 GMT -5
Wow 1100 calories is low.
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shaxper
CCF Site Custodian
Posts: 22,865
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Post by shaxper on Jul 15, 2019 11:34:14 GMT -5
Wow 1100 calories is low. not when you factor in snacks and lunch. Comes out to 1500-1800 calories per day, depending. |
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Post by Deleted on Jul 15, 2019 11:51:27 GMT -5
I'm around 1800 to 2000 calories a day ... factoring that I eat 4 times a day.
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Post by badwolf on Jul 19, 2019 8:07:18 GMT -5
189 down to around 181. Had to cheat a little during my birthday week as people kept giving me cake.
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Post by Deleted on Jul 19, 2019 10:23:33 GMT -5
189 down to around 181. Had to cheat a little during my birthday week as people kept giving me cake. Congratulations of getting 8 pounds off! |
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Post by Deleted on Jul 19, 2019 10:42:49 GMT -5
even tho this week involved eating out several times, I tried to be on good behavior.
I kept up my walks every day (at least an hour a day, usually more), and I went dancing on Sunday night (so despite a few Crown & Cokes, I still danced for over 3 hours non stop).
weighed myself just now (post exercise, and not having eaten yet today), and I'm down ~2 1/2 lbs since last Friday.
so:
started back on plan on 4/1 at 218 lbs
1st check in was on 4/14 at 211.6 lbs
2nd check in was on 4/22 at 208.2 lbs
3rd check in was on 4/28 at 206.2 lbs
4th check in was on 5/10 at 201.8 lbs.
5th check in was on 5/18: 199.2 lbs.
6th check in was on 5/26: 198 lbs.
7th check in was ~ 6/13: 191.8 lbs
8th check in was 7/5: 192.4 lbs
9th check in was 7/12: 189.0 lbs
and today, 7/19? 186.4 lbs
so in total? down 31.6 lbs since going back on my plan post Quad injury.
(and only ~1 1/2 lbs from my goal, and 6 1/2 from my stretch goal for Dragon*con at the end of August
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